Archives for category: Interior Design

I’m all about that fresh freshness. Whether it’s scent, feel, or taste. And as you may know, I’m all about interior design and spas. Welcome to my blog. So, because I am educated in the design of interior spaces… and consider myself an aficionado of spas (you bet I deemed myself) … I think it’s interesting to talk about an important topic I have yet to touch on: maintenance (and service) upkeep in a spa business.

I bring this up because 3 years ago I visited the most adorable spa in Amsterdam called The City Street Spa. It was a dream. Literally. From the city itself, to the experience of getting there by bicycle, to the atmosphere, ambiance, quality of treatment and visual aesthetics of the spa, it was amazing. My girlfriend Shaina and I have talked many times about how we would love to own something this very size. It was bright, sunny, airy, had its private spaces, a good range of services and the treatment(s) I had were incredibly carried out. Zen.

Flash forward 3 years and I’m back in Amsterdam, wanting to have a couple hours of spa relaxation with my fiancé while visiting the city so I suggested we check out this place…as he is also a spa aficionado 😉

Well, to my chagrin, the spa was not still operating as it once had. Allow me to list the problem areas, then I will speak of solutions, and lastly about why you need to maintain and advance a spa concept (if it’s not obvious).

PROBLEMS & SOLUTIONS:

1. We were not greeted in a timely manner. I honestly don’t care if you’re in the middle of speaking to someone on the phone – you have to acknowledge your customers who walk in your door.

When you show people (even the one you’re on the phone with) that you can multi-task, and are busy, people begin to respect your time – and the person who entered your door feels like a priority. Which they are. They pay your bills.

2. The lockers still don’t have locks. It’s not even a locker. It’s an armoire. As an expat and world traveler, sorry, but I don’t trust people. I don’t care how safe the country is. At a spa I should be able to leave my worries, and possessions behind…not bring them with me to my treatment.

3. The lounge. Two key things happened here.

A. The fur throws on the lounge chairs were the same ones from 3 years ago. Now, they’re ragged, discolored, and just look old. Yikes. & dare I say, “ew”. Replacing the 30€ throws is a simple way to keep things looking fresh.

B. I am also a tea aficionado. And call me crazy but of all places, one that is about your health and well-being, a spa should have the absolute best selection of tea. Especially!, when you’re asked to sit and wait for 20 minutes before your service. Two things would have made, and started, this part of our experience off much better.

1. A menu to choose our tea – or better yet – a selection of beverages. Options. A snack maybe even? Who wants to be hungry and parched while trying to enjoy a relaxing treatment? Not me. We were served a Lipton variety. Lipton?! Of all places Amsterdam, a city known for its trade of goods, should be supporting a local tea business.

2. Knowledgeable staff. I asked the person serving us tea what options we had for tea and she did not know. She had to go check. Come to find out we had one. These types of things perplex you as to why this happened. A well run spa has these things under control.

4. My eyes were not covered during my body scrub. Any type of service that doesn’t include a facial, your eyes should be covered. Of course, that permits the service provider to ask what you prefer. Creating darkness allows you to relax…not pop an eye open to peak at the process…or have flickering eyes etc.

That’s all I’m going to say. I don’t want to bash the place. I would still recommend it because the prices are reasonable and the staff is overall polite. It be things I’ve mentioned are easy fixes.

WHY UPKEEP IS IMPORTANT:

I think it goes without saying, now that I’ve listed my grievances, why it is important to address the aforementioned things. No matter the space, keeping things fresh makes a space last, keeps things interesting and shows you care.

The take-away points are:

  • Never forget what good customer service entails.
  • Invest in privacy for your clients.
  • Train your staff.
  • Provide beverage/snack options for your clients.
  • Collaborate with local businesses for drink/food options. Maybe even skincare products etc.
  • Always strive to create a relaxed ambiance for your client. Put yourself in their position and think of how you would want the service to play out.
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Sevilla is something else. Being a California girl, I love me some sunshine, and especially cities that are close to large bodies of water (read: oceans or seas). Sevilla, (‘Sah-vee-yah’ – if you know anything about Spanish – and Seville ‘Sah-vill’ if your native tongue is English), on the other hand is not an oceanfront city. It has the Guadalquivir river running through it and due to where it is located in proximity to the equator it has plenty of sunshine at a time of year that most European countries are lacking the vital vitamin D. So you can imagine after enduring 5 very long winter months in the Czech Republic how one could be more than anxious to absorb some sun and see beautiful spring blossoms come April in Sevilla.

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My boyfriend, being Spanish, and knowing my wanderlusting and fashionista heart planned a trip to Sevilla for us both. It must be mentioned though that he is just the absolute funnest – is that a word? He kept the destination of our trip a secret until I could guess; only giving hints every other day beforehand and allowing me one question every day until I could guess the place correctly. After narrowing down that it was 1) in Spain and 2) during a very special week in this mystery city, I started my research. 

I came upon La Féria de Abril – a week long beautiful Spanish culture festival. Here is Wikipedia’s definition which is quite accurate (after having attended): 

“For the duration of the fair, the fairgrounds and a vast area on the far bank of the Guadalquivir River are totally covered in rows of casetas (individual decorated marquee tents which are temporarily built on the fairground). These casetas usually belong to prominent families of Seville, groups of friends, clubs, trade associations and political parties. From around nine at night until six or seven the following morning, at first in the streets and later only within each caseta, there are crowds partying and dancing sevillanas, drinking Sherry, manzanilla or rebujito, and eating tapas. This fair also has an amusement park that comes with it and has lots of games to play along with roller coasters to ride.”

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Now, enough about La Feria de Abril and a little more about what I’m actually here to talk about: my spa day at AIRE – even though, I’ll be sharing a lot of photos from the fair at the bottom of this post!

If you’ve been following along, you’ll know that I have visited two of this company’s other locations: New York (once) & Barcelona (twice). So for me to be checking out another location was quite exciting, especially because each of the locations has its own unique layout due to always being built in a historic building and in the city’s best neighborhood. The one thing that isn’t different, the incredibly surreal feeling this spa brand/concept invokes.

This time at AIRE I was accompanied by “my couple” – as my boyfriend calls me. Spanish to English term? European term? Still haven’t figured that out but I like it nonetheless! I think he means “partner”.

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Upon entering, after a photo-op outside the spa in the famous alleyways of Sevilla, we were greeted by the front desk and management who gave us a warm welcome. We were then led through the sunny and quaint interior courtyard to a stairwell with a beautifully carved wood ceiling where we ascended to the second level where the entrance to the men and women’s locker room was and where we changed into our swim attire. Side note: I was distraught because I forgot my bikini. This visit, with the view and photo-op you’re about to see, was the reason I purchased it, but thank heavens AIRE has a black one piece swimsuit you can use if something like this happens. Distraught I tell you. One job, and I mess up; nobody’s perfect I guess. Anyway! 

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After changing, my “couple” and I met at the entrance of the locker room where an attendant was waiting to escort us down into the bathing facilities which would be enjoyed prior to our individual 30 minute massages and wine bath. Yes, I said a bath in wine. 

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The baths layout was bit tighter in some walkways than in the other AIRE locations I have been in; AIRE makes up for this with the vaulted ceiling in the transparent blue and glowing warm pool whose walls are a deep burgundy red and where you can find a giant Moroccan style chandelier hanging just heads-height over the water giving an otherworldly dimension to the space.

We alternated between pools, plunges and the jacuzzi before being escorted to a private glass-doored vault-like room that contained a wall entirely for the storage of wine bottles and, best of all, the large stone basin where we would be enjoying our wine bath. Unfortunately I was not able to get photos in the premises of the baths this time around.

A few steps up into the stone basin allowed us to descend into the deep washtub where the faucet was on and gushing red wine into the tub; pouring onto our feet and quickly around our bodies – just amazing. I felt like a goddess. The wine bath experience is paired with a shoulder, neck and head massage and then topped off with a glass of wine and healthy snack and a few extra private minutes to enjoy the wine waters.

If the current state of euphoria wasn’t at it’s precipice, it was heightened when after the wine bath we were ushered to our own room where we would then enjoy a private 30 minute massage in dark aromatic room on one of the upper levels of the building. The thing I love about an AIRE massage is the, quite literally, finishing touches. When they remove your bikini strap from off your shoulder it is a delicate and sensual removal. When they remove the towel, they slowly and intimately let the last fiber of the towel touch your skin. When they are done massaging a section of your body they almost tickle your skin with the last bit of their fingers. Dare I say it’s a bit erotic? In any case it’s gentle and is a smooth transition to the preceding action, leaving you to continue feeling relaxed.

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After being awoken back into reality, I was met in the hallway by my couple where we were then taken to the picturesque terrace that included a rooftop pool, awaiting us in privacy, with the Cathedral and Giralda Tower just off in the viewable blue-sky distance. A pair of sunglasses might have been nice at this moment though. After being in darkness for over an hour and a half and the re-immerging into a sunny atmosphere with reflective water and white architecture surrounding us, my sensitive blue eyes could hardly take in all that there was to see!

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One of the staff members brought us not only our choice of wine with grapes, cheese and bread bites but also two flutes of champagne. Needless to say, the state of euphoria I was in 45 minutes ago was brought to a state of ecstasy. AIRE does it again – bringing otherworldly bliss to earth. We snapped a few photos and video, shared some sweet moments together and then gathered ourself to prepare for the rest of our short stay in Sevilla.

All in all, Sevilla is incredible. I love the people all across Spain. The sunshine, the spring air was much needed. La Feria de Abril was incredible; having my partner’s friends there to experience the fair with made it all the merrier. We stayed at the Mercer Hotel which was impeccably designed (minus the squeaky bed and frames that randomly fell off the wall). I cannot wait to enjoy more time in this part of Andalusia and explore all it has to offer!

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What a dream London is. Truly, a star!

My first time in Lodnon may have well been a once in a lifetime kind of trip (let’s hope not). I have to give credit where credit is due so I don’t have to dance around the fact that this whole weekend was an early birthday present from my beau (who lives in Barcelona, Spain, and I in Prague) and a gift for us to spend more time together. I am positive I would have gone to London this year had I not met mi amore (as we call each other) but I would most certainly not have seen and experienced London in such a sophisticated way. #grateful

To skip the mushy gushy details of the weekend I will jump into the spa treatment and amenities I experienced there.

Processed with VSCO with f2 presetWe flew in on Friday afternoon checked into the Mondrian London – on the Thames river(!) – …went for a walk along said river in the rain … oh yea, no mushy gushy details! 😉 We planned to have our joint spa day in the hotel’s “Agua Spa” Saturday morning. So after an incredible dinner at Sketch London (highly recommend) Friday night, we awoke Saturday, went down for breakfast in the beautiful water-front restaurant and then made our way through the hotel, down to the second level where the direct elevator dropped us off at the reception desk of the spa. We were quickly attended to and asked to sit down in the bright and white lobby and fill out a questionnaire on an iPad.

Might I mention how much I am loving these “tucked” sofas as I have been seeing them called. This had more of a banquette style than an actual sofa but the tailored and tight look of it was great.

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Anyway, shortly after we finished with the iPad we were taken back into the glowing white sinuously walled premises of the spa. Mi amore chose to have an 80 minute manicure and pedicure while I opted for an 80 minute facial. The nail salon was at the entrance to the facilities so he and I parted ways here and the attendant guided me into the women’s locker room where she showed me how to use the lock on the locker and then where to wait for my esthetician.

Processed with VSCO with f2 presetProcessed with VSCO with f2 presetI undressed, knowing my facial was going to also include my décolletage, slipped into my robe and slippers and made my way to the relaxation room.

Let’s pause here and talk about the relaxation room (first photo). Can you say on point? Literally! What a unique way to make a (what could be meek) space into something so sensual and artistic by way of color, sculpture, elements, textures and space planning. They brought the sinuous lines of the walls into the room by creating a stair-like and pillowed seating area in one corner of the room. And with help of angled white curtains, terry-clothed lounge chairs were segregated into their own area that viewed onto the water sculpture. And of course no relaxation room is complete without the tea and snacks console. A gorgeous use of space. It’s incredible how shapes, colors and elements can transform four walls.

Processed with VSCO with f2 presetMoving on. I went into this relaxation room where my esthetician promptly came to retrieve me. She was a sweet young woman who smiled, and walked me to the room where she asked me to de-robe and lie on the facial bed face-up under the towels while she exited the room. One thing I want to mention that I appreciated was that I asked for her to grab some chapstick (as I forgot mine beforehand and did not want to sit through a facial appointment with chapped lips) and sure enough when she came in and began her techniques it was the first thing she applied. I also asked her if she could tell me what she was doing as she began a new cleaning technique or nourishment product to my face – and that she did!, in a very non-intrusive way.

Processed with VSCO with f2 presetThe facial I selected was the Signature Treatment defined as “Lifting. Firming. Draining. Take that, ageing and stress.” I cannot recall the exact order of procedures or products throughout the facial but what I do know is everything was organic and natural. And I felt cleannn afterward. Two of the products I do recall was the honey mask application she used to exfoliate my skin and the toner that was full of herbs and essentials, and of course, rose water. It smelt heavenly. The honey exfoliation, which I mention because I want to try at home, was and is basically a great black head remover. Apply it like you would any other masque but throughout the time it sits on your face, you are using your [clean] fingers to dab at your face and lift the dirt out with the stickiness of the honey. Sounds yummy right? A must try for sure!

Processed with VSCO with f2 presetOne, or should I say a few, of my favorite parts about a facial is when they 1) include the décolletage area 2) they massage your shoulders and neck 3) they give you a scalp massage & 4) give your face a good pressurized massage. I received all 4 favorite parts, however I would have liked her to apply a bit more pressure to those key areas of the face: temples, nostrils, sides nose ridge / eye sockets, jaw etc.

Processed with VSCO with f2 presetMy facial came to an end, which mind you didn’t feel too long or too short – it was perfect timing. She stepped out of the room and told me to take my time getting up. After relishing in the moment and feeling grateful for her, this weekend, mi amore, life, my health and more…I put my robe back on and stepped out of the room where she greeted me with a glass of water. She walked me over to the relaxation room and offered me tea or coffee. I opted for the tea, of course. White tea that is. She wrapped me up into one of the lounge chairs and the sleeping bag-like blanket where I got real comfy and began my hour long lounge of editing photos, and sipping tea in peace…right in front of the beautiful water sculpture.

She had asked at the end of my facial if I would like any recommendations, which of course I always appreciate. I mean, how often does someone who studies and manages skin on the daily, study my skin for 80 minutes? Hardly ever. I’ll for sure take feedback! I do believe you can only get better (or maintain in this case) by receiving feedback.

I was extremely happy to hear her report that my skin is very “flexible and healthy.” She proceeded to ask me if I get regular facials. Um, wow – talk about a compliment! Sadly, I had to report, no. Her opinions were a relief though because I had actually been dealing with an allergic reaction exactly a week prior. And leading up to London was nursing skin that basically felt like it had been burned, which resulted in an acne flare-up (small whiteheads and red spots), and left me with dry alligator-feeling skin and spotting for a week – all a female’s worst nightmare. I have had acne, bad acne in my mid 20’s (also a nightmare), but never have I had an allergic reaction on my face to any thing. So needless to say I was minor-ly freaking out. I live in a foreign country (Czech Republic) with no health insurance quite yet, so I don’t have access to a doctor who could tell me how to help my skin. Therefore I turned to Dr. Google, friend recommendations and maintaining faith in my good regenerative health and keeping any and everything off of my skin. A week later I was doing much better. And after this facial and her comments much much better. So!, you can see why her comments made me feel quite hopeful.

Processed with VSCO with f2 presetAfter lounging with my new glow for some time, I went into the locker room, changed back into my clothes and made my way out to get that afternoon pick-me-up cappuccino so we could head out and explore the beautiful city of London – traditional English weather and all!

What I loved about this spa is that it really hit home with it’s concept of being “Agua” Spa – agua: meaning water in Spanish. The mere walk into this facility invoked the feeling of the restorative power that nature’s most crucial element offers us homo sapiens, to be clean, to be nourished, and capable of thriving. Nowadays many spas call themselves something related to rejuvenation and we get it: it’s the spa thing to do. But when a spa drives home the conceptual idea from business name to the spa itself’s paradigm then to it’s interior experience, it’s something else. It’s exceptional.

Some may know and relate to this: facials come at a price…yes, the actual price but I am talking about the aftermath of a facial. Due to your face being cleaned and extracted, sometimes in the coming days you will receive the lovely gift of a pimple here and there. This is caused by the dirt in your skin having been urged to the surface by the facial and eventually showing face, quite literally. So needless to say, I had a few blemishes show up, but nothing too crazy. Thankfully!

Overall I highly recommend a visit to this spa – and hotel. They have everything you need. The location is incredible for going and doing the sights and sounds London has to offer. Service was always on point and the design was killer: modern, sexy, yet cozy.

Till next time London, cheerio!

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2 and a half years ago I visited the surreal, and worldwide, spa brand AIRE Ancient Baths in Barcelona, Spain.

Six months ago, right before I set out on this journey of living abroad, I met someone in San Diego who connected me to some new friends in Barcelona who actually work for the incredible AIRE Ancient Baths. What were the odds I meet someone who knew people that are involved with the company whose concept I couldn’t be more obsessed with?! Truly lucky – or blessed as I like to believe.

After setting foot in Barcelona and introducing myself I was graciously welcomed back to the spa for a second visit as an “influencer” – which meant a VIP day of treatment. Forever grateful for the serendipity in my life!

So! Now for the VIP experience, given to me (and my German girl friend/guest, Johanna, who lives in BCN) by my new friend(s).

On this beautiful February Barcelona Sabado (Saturday) morning my friend and I made our way to AIRE Ancient Baths, around the corner from where Johanna, and I once, lived at 11am. (This was Johanna’s first time experiencing AIRE.) Due to our VIP access we were asked to arrive at a time that would allow us to enjoy privacy upon entering the locker rooms and undressing. After changing into our bathing suits and robe we made our way to the underground lair of the spa and bathing experience. After descending a glass-railed candle-lit stairwell we were greeted by a sweet employee who informed us we would be sought after while bathing when our massage appointment was to begin, and directed us to where we could take off and hang our robes.

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Johanna and I began by making ourselves a cup of tea that is supplied throughout the facility on a low and wide Moroccan style, candle-lit (of course), table, along with water in the marble lined relaxation room. Shortly after a few photo ops we made our way to the Tepidarium (Warm Bath 36ºC) where we waded for quite some time. Nearby were two “Frigidarium’s” (or cold plunge pools 16ºC) (my absolute favorite), so we worked up the nerve – literally – and dipped our body’s in, neck deep for about 5 seconds (should be longer!) and then moved to the Caldarium (or hot pool 40ºC) pool to warm back up.

After this we made our way to the sauna/steam room for a good 10 minutes, followed by a few minutes in the Balneum pool (Bath of a Thousand Jets), then to the pinnacle of the experience: the ever-so-cool Flotarium (or salt bath/pool) #floating(!). We seized another photo-op here, of course. It’s actually very very faux pas to take photos during a spa experience, however, our access granted the permission to do so – so long as I did not capture any of the other guests in the shot.

We continued to bathe in the amenities, and drink tea for a total of about 2 luxurious hours while we awaited notice of our massage. Once we were retrieved for our massage appointment we were guided into our own private room of two massage beds where Johanna and I could stay and enjoy this experience next to each other.

I had reported to my new friends of AIRE that last time I was at AIRE Barcelona (see blog post here) my massage felt much more like a tickle than a deep tissue massaging; frustrating to one who is need of a very physical massage. So, this time, my dear friend of the spa requested the strongest masseuse for my second massage with AIRE. & I am happy to report the massage was incredible. It was only 30 minutes, due to the short notice of being in BCN, in combination with peak season beginning, but it felt like hours of bliss. Every touch was so thought out and sensual. From the delicate taking off of my bikini strap to the swift and delicate placement of the towel to the unabashed massaging of the hip regions, it was like a beautiful dance the masseuse performed in order to allow you to reach a level of relaxation ecstasy. True rejuvenation.

After our massage was complete our bikinis and robes were put back on us and and we were guided into the lounge area where we we were offered a selection of beverages. I chose the fresh green juice and we made our way back down into the relaxation area of the spa lair.

We sat in the relaxation area upon the marble and enjoyed the benefits of our massage and lighter feeling bodies for a bit, and then decided to call it a day. What a special spa day it was. I am so happy I was able to enjoy it with a friend, being that it was her birthday weekend and all, and also grateful to have been given such special access and treatment. I truly felt like una reina (a queen)!

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Again, I highly recommend a visit to one of AIRE’s 10, and growing, locations. Chicago just recently opened, and London is scheduled to open in April of 2019. And there’s one more on the horizon that is top secret for now! You will not be disappointed in a visit to AIRE – as there is not as sophisticated of a modern ancient bathing experience that can compete with what AIRE creates for your sensations and rejuvenation.

Gracias, AIRE! ❤

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The evolution of the domestic Christmas tree is upon us! It’s pretty neat to see Prague is providing “baby trees”, as I’ll call them, as an option this holiday…as well as “intentionally culled” classic cut trees that purposefully thin the forest.

I really like that they thought about, and spoke on, how these real trees are going to handle the indoor warm apartment climate. I’d be interested to see how many trees actually survived.

Once the season is over there is a city wide planting ceremony in early April. How cool is that?

Do you know of anywhere else implementing a Christmas tree program like this and encouraging it? (Thanks for the share Candice​!)

https://news.expats.cz/community/now-sale-prague-eco-friendly-christmas-trees-afterlife/?utm_source=facebook&utm_medium=page_post&utm_content=now-sale-prague-eco-friendly-christmas-trees-afterlife&utm_campaign=community

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I received quite the sentimental birthday gift(s) from a gentleman I’d recently met. One of those being a little envelope that said on it: “another one for the blog”. Enclosed was a gift card to the revered and beautiful Coronado Hotel Del Spa. I can’t begin to express how touched I was that this man took the time to not only read my blog, where so many of my personal beliefs can be found, but went out of his way to support my passion by gifting me an experience to reflect upon here. SO thoughtful.

So it began. I booked my service for a Sunday. A Sunday after a very heavy week that needed a little, no, a lot of relaxation and reflecting. I chose to receive the Del Signature Body Scrub, “a skin softening body exfoliation that combines sea salts with a light application of aromatic essential oils that leave your skin nourished, smooth and supple.”

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Seeing as I live in the city this spa is in,  I took the 25 minute drive over to the Coronado Island, parked in the adjacent parking lot, walked around the hotel to the left of the main entrance (I called prior to arriving to ask what the simplest route to the spa was), walked past the souvenir shop, the restaurants, the pool, and that beautiful expanse of ocean, and there tucked away at the end of this walkway was the Salon & Spa.

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I arrived promptly at 3pm where I was greeted by the receptionist who checked me in, then another woman greeted me and showed me to the fairly tight locker/changing room where I slipped into my bikini and put on my robe. I was asked to meet her outside the locker room where she then walked me over to a common area to meet my exfoliator Abe. Abe said hello and walked me to my room where this little experience was to take place.
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While it had stone floors and the walls were also clad in stone, the room still had a warm and zenful feeling to it, aided by the ambient music. I believe this is because scrubs can be somewhat messy so the room needs to be easily cleanable. Before exiting the room, Abe asked that I slip out of my bikini and lie face down first. He came back in and the treatment began. He first put a few dollops of the sea salt scrub along my arms and back, then he lightly rubbed it all over that area, and followed it up with another, more vigorous, scrub. The back of my thighs, calves and feet were the next area he treated. After my backside was done he professionally, and fluidly, had me turn over (he kneeled behind a towel he held up, which he would then lay over me as he rose) and then proceeded to help cover my breasts with another towel so to be able to exfoliate my neck, chest, and stomach. After he treated those areas he proceeded with my thighs, calves and feet. At this point I was in that zen-like trance that just happens during these treatments – and I’m pretty sure he forgot to scrub my left leg, but before I could say something he was asking me to wake out of my daze and head to the Swiss Shower to rinse off. The only way I could tell my leg hadn’t been scrubbed was by touching it, and nope, no sea salt on that left thigh. Oh well.

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Abe walked me to the Swiss Shower that he turned on for me, asked me to rinse off and told me he’d be waiting in the hall with a cup of water. The Swiss Shower has 3 stacked shower heads on 3 different walls along with a handheld showerhead; quite fun if I do say so myself. So I enjoyed this for a little bit, dried off and met Abe in the hall where he walked me back to my room and proceeded to moisturizer my entire body in the same manner he exfoliated. This time he remembered my left leg. 🙂 The treatment concluded with an essential oils neck and shoulder massage that felt delightful. Abe asked if the lighting was okay and told me to take my time leaving the room. After coming back to reality, I walked into the hall where Abe was waiting with water for me again. He showed me to the locker room and mentioned all of the amenities I could take advantage of. And that I did.
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The steam room and jacuzzi were tucked back in some corner of the facility that felt like quite the little gem due to the beautiful and bright ambiance this area had about it, along with a beautiful wall of mosaic tiles. (I’m a sucker for mosaics – and stained glass.) I decided to enjoy some time in the steam room first and then I relaxed And took some time to hang out in the jacuzzi. After drying off I headed into the Relaxation Room across the way; it also being a beautifully bright room where there were my favorite flavored teas, and little bites to eat like almonds, dried berries and even apples. I made some tea and cozied up in one of the chairs where I spent quite a bit of time taking it all in.

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After I was done in the Relaxation Room I walked out to the private infinity pool area to check out how the day was progressing weather wise and then made my way back to the locker room to get back into my clothes and check out.

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All in all it was such a lovely experience. The staff was nice and professional, the facility was clean, I enjoyed the service and amenities and it was everything a spa day should be – relaxing. I really don’t have much feedback for The Hotel Del Spa besides interior design comments like maybe updating some of the light fixtures, changing burnt-out lightbulbs, upgrading artwork and maybe more chic pillows. I tend to have an eye for amelioration. 😉

I feel so grateful to have been able to experience a spa day at such an iconic (and local!) Hotel & Spa. It was much needed and the fact that there was such a considerate gesture behind my ability to be in this moment, made it all the sweeter. If you’re reading this Cowboy, thank you.

Till the next spa experience!

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Owning my own spa and wellness center has always been on my radar, so it’s no coincidence when I stumble upon centers of the like. There are so many routes and niches that you can create when entering into the holistic and pampering industry. So when I discovered The Springs LA on Instagram I was intrigued. It encompasses a few things that I find myself seeking out in separate places – but all under one roof. Yoga, juicing, smoothies, massage, hot stones, and colon hydrotherapy to name a few.

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My roommate and I decided to go on a little weekend getaway to LA for Memorial Day weekend to celebrate her new found freedom as a recent graduate from USD. As the awesome crony she is, she was down for whatever, so I lined us up an adventure filled weekend. And since I had my eye on The Springs LA we were definitely stopping in.

We got into LA on Friday morning, went to the LACMA for the afternoon, then had lunch at The Line Hotel’s Commissary restaurant (a must!) and went out Friday evening to Toca Madera and Ysabel’s. We called it an early night so that we could wake up Saturday morning in time to catch our 9:00am yoga class at The Springs LA. The Springs is located in the arts district of Los Angeles. Perhaps it was because everyone went out of town for the holiday weekend but we found the city to be quite mellow compared to the hustle and bustle we were expecting – it was nice.

Once parked, the gate to the center was rolled open and we walked in and was greeted by an open and sunny space with a Palm Springs meets warehouse feel. Simple and cheerful. We were directed by the juice bar attendant to walk to the back to check into our class. We tucked our items into the cubby holes in the yoga room and began our morning yoga session.

An hour and 15 minutes later we awoke feeling more limber and relaxed. We pursued the items for sale – lots of cute little items such as oils, candles, jewelry and fitness gear. After we walked back toward the front where we purchased a fresh made green juice (Northstar was our choice) and headed out.

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The Springs LA is a really neat concept. With it’s open casual space I can only imagine all of the events that take place within this center, and to add to it, they have a restaurant in the works too. I highly recommend a yoga class and juice if you’re in town. Your first class is free! After that drop ins are only $15. Juices are pricey (about $10), but you can’t put a price on healthy liquid gold like that. 🙂

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Artist Unknown

I’ve been gone from this little blog here. I’ll address that when I’m ready; however, good momentum is happening in my life after a few hardships (see my instagram for a little bit of info somewhere in there). So much to blog, so little time.

These are two one-hour npr TED Radio hours I recently listened to and have rocked my world. Most people in my immediate life keep hearing me talk about them. If you don’t know what a TED talk is, you need to know. So start here! 🙂

The future of technology … We knew this stuff. We talk about this happening and what it means. But what are the brains saying about it? Well…..they’re just as scared – and stoked as we are.

My one overall thought is: (you’ll understand this comment better if you actually listen to the links) …we need to be in on it together, as one honest, peaceful loving specie. We have to ensure it will only do good. We’re talking robots and other realms here people. Call me crazy but two centuries from now, mark my words, they’re going to be tele-transporting. Or damn near close to it. What do you think? Crazy balls or duh?

Put a headphone in and get some stuff done while listening to what’s going on in the world of technological advances and how it relates to the digital age and persona. Click each link here: & then press the play button next to the words “Listen to Full Show” so that it will play all audio clips in playlist.

http://www.npr.org/programs/ted-radio-hour/438902974/screen-time-part-i?showDate=2015-09-11

http://www.npr.org/programs/ted-radio-hour/440141277

Thoughts on the topic highly appreciated! Looking to start threads and talk to people. Wishing you all health, determination, love and faith. Good night!

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A stunning Venice home designed by owner Whitney Eve Port. It feels like it would be a bit feminine for the new man (fiance) in her life, but I guess a happy wife is a happy life, right? …Totally my single-girl style though, that’s for sure! I’m all about an abundance of interior sunlight on white walls, with all shades of blues paired with jewel tones and patterns galore, natural woods, sunshine accents and frames frames frames. Check out her place:

via Home Tour: Whitney Port’s Bohemian Venice Loft — Domaine.

Such a cool idea to create a home from airplane scraps. I love the shape it gives the roofline against the horizon and hills. There is a 4 minute long video clip that shows how the pieces were brought to this hillside location (helicopters, shut down roads and all) along with a TON of pictures, inside and out, rooftop balconies to the interior furnishings. You would have to be an heiress in order to actually foot the bill on this one. See Francie Rehwald’s house in the link below:

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Houzz Tour: A Salvaged Airplane Becomes a Soaring Hillside Home.

TV interview Link