Archives for posts with tag: Spa Design

I’m all about that fresh freshness. Whether it’s scent, feel, or taste. And as you may know, I’m all about interior design and spas. Welcome to my blog. So, because I am educated in the design of interior spaces… and consider myself an aficionado of spas (you bet I deemed myself) … I think it’s interesting to talk about an important topic I have yet to touch on: maintenance (and service) upkeep in a spa business.

I bring this up because 3 years ago I visited the most adorable spa in Amsterdam called The City Street Spa. It was a dream. Literally. From the city itself, to the experience of getting there by bicycle, to the atmosphere, ambiance, quality of treatment and visual aesthetics of the spa, it was amazing. My girlfriend Shaina and I have talked many times about how we would love to own something this very size. It was bright, sunny, airy, had its private spaces, a good range of services and the treatment(s) I had were incredibly carried out. Zen.

Flash forward 3 years and I’m back in Amsterdam, wanting to have a couple hours of spa relaxation with my fiancé while visiting the city so I suggested we check out this place…as he is also a spa aficionado 😉

Well, to my chagrin, the spa was not still operating as it once had. Allow me to list the problem areas, then I will speak of solutions, and lastly about why you need to maintain and advance a spa concept (if it’s not obvious).

PROBLEMS & SOLUTIONS:

1. We were not greeted in a timely manner. I honestly don’t care if you’re in the middle of speaking to someone on the phone – you have to acknowledge your customers who walk in your door.

When you show people (even the one you’re on the phone with) that you can multi-task, and are busy, people begin to respect your time – and the person who entered your door feels like a priority. Which they are. They pay your bills.

2. The lockers still don’t have locks. It’s not even a locker. It’s an armoire. As an expat and world traveler, sorry, but I don’t trust people. I don’t care how safe the country is. At a spa I should be able to leave my worries, and possessions behind…not bring them with me to my treatment.

3. The lounge. Two key things happened here.

A. The fur throws on the lounge chairs were the same ones from 3 years ago. Now, they’re ragged, discolored, and just look old. Yikes. & dare I say, “ew”. Replacing the 30€ throws is a simple way to keep things looking fresh.

B. I am also a tea aficionado. And call me crazy but of all places, one that is about your health and well-being, a spa should have the absolute best selection of tea. Especially!, when you’re asked to sit and wait for 20 minutes before your service. Two things would have made, and started, this part of our experience off much better.

1. A menu to choose our tea – or better yet – a selection of beverages. Options. A snack maybe even? Who wants to be hungry and parched while trying to enjoy a relaxing treatment? Not me. We were served a Lipton variety. Lipton?! Of all places Amsterdam, a city known for its trade of goods, should be supporting a local tea business.

2. Knowledgeable staff. I asked the person serving us tea what options we had for tea and she did not know. She had to go check. Come to find out we had one. These types of things perplex you as to why this happened. A well run spa has these things under control.

4. My eyes were not covered during my body scrub. Any type of service that doesn’t include a facial, your eyes should be covered. Of course, that permits the service provider to ask what you prefer. Creating darkness allows you to relax…not pop an eye open to peak at the process…or have flickering eyes etc.

That’s all I’m going to say. I don’t want to bash the place. I would still recommend it because the prices are reasonable and the staff is overall polite. It be things I’ve mentioned are easy fixes.

WHY UPKEEP IS IMPORTANT:

I think it goes without saying, now that I’ve listed my grievances, why it is important to address the aforementioned things. No matter the space, keeping things fresh makes a space last, keeps things interesting and shows you care.

The take-away points are:

  • Never forget what good customer service entails.
  • Invest in privacy for your clients.
  • Train your staff.
  • Provide beverage/snack options for your clients.
  • Collaborate with local businesses for drink/food options. Maybe even skincare products etc.
  • Always strive to create a relaxed ambiance for your client. Put yourself in their position and think of how you would want the service to play out.

What a dream London is. Truly, a star!

My first time in Lodnon may have well been a once in a lifetime kind of trip (let’s hope not). I have to give credit where credit is due so I don’t have to dance around the fact that this whole weekend was an early birthday present from my beau (who lives in Barcelona, Spain, and I in Prague) and a gift for us to spend more time together. I am positive I would have gone to London this year had I not met mi amore (as we call each other) but I would most certainly not have seen and experienced London in such a sophisticated way. #grateful

To skip the mushy gushy details of the weekend I will jump into the spa treatment and amenities I experienced there.

Processed with VSCO with f2 presetWe flew in on Friday afternoon checked into the Mondrian London – on the Thames river(!) – …went for a walk along said river in the rain … oh yea, no mushy gushy details! ;) We planned to have our joint spa day in the hotel’s “Agua Spa” Saturday morning. So after an incredible dinner at Sketch London (highly recommend) Friday night, we awoke Saturday, went down for breakfast in the beautiful water-front restaurant and then made our way through the hotel, down to the second level where the direct elevator dropped us off at the reception desk of the spa. We were quickly attended to and asked to sit down in the bright and white lobby and fill out a questionnaire on an iPad.

Might I mention how much I am loving these “tucked” sofas as I have been seeing them called. This had more of a banquette style than an actual sofa but the tailored and tight look of it was great.

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Anyway, shortly after we finished with the iPad we were taken back into the glowing white sinuously walled premises of the spa. Mi amore chose to have an 80 minute manicure and pedicure while I opted for an 80 minute facial. The nail salon was at the entrance to the facilities so he and I parted ways here and the attendant guided me into the women’s locker room where she showed me how to use the lock on the locker and then where to wait for my esthetician.

Processed with VSCO with f2 presetProcessed with VSCO with f2 presetI undressed, knowing my facial was going to also include my décolletage, slipped into my robe and slippers and made my way to the relaxation room.

Let’s pause here and talk about the relaxation room (first photo). Can you say on point? Literally! What a unique way to make a (what could be meek) space into something so sensual and artistic by way of color, sculpture, elements, textures and space planning. They brought the sinuous lines of the walls into the room by creating a stair-like and pillowed seating area in one corner of the room. And with help of angled white curtains, terry-clothed lounge chairs were segregated into their own area that viewed onto the water sculpture. And of course no relaxation room is complete without the tea and snacks console. A gorgeous use of space. It’s incredible how shapes, colors and elements can transform four walls.

Processed with VSCO with f2 presetMoving on. I went into this relaxation room where my esthetician promptly came to retrieve me. She was a sweet young woman who smiled, and walked me to the room where she asked me to de-robe and lie on the facial bed face-up under the towels while she exited the room. One thing I want to mention that I appreciated was that I asked for her to grab some chapstick (as I forgot mine beforehand and did not want to sit through a facial appointment with chapped lips) and sure enough when she came in and began her techniques it was the first thing she applied. I also asked her if she could tell me what she was doing as she began a new cleaning technique or nourishment product to my face – and that she did!, in a very non-intrusive way.

Processed with VSCO with f2 presetThe facial I selected was the Signature Treatment defined as “Lifting. Firming. Draining. Take that, ageing and stress.” I cannot recall the exact order of procedures or products throughout the facial but what I do know is everything was organic and natural. And I felt cleannn afterward. Two of the products I do recall was the honey mask application she used to exfoliate my skin and the toner that was full of herbs and essentials, and of course, rose water. It smelt heavenly. The honey exfoliation, which I mention because I want to try at home, was and is basically a great black head remover. Apply it like you would any other masque but throughout the time it sits on your face, you are using your [clean] fingers to dab at your face and lift the dirt out with the stickiness of the honey. Sounds yummy right? A must try for sure!

Processed with VSCO with f2 presetOne, or should I say a few, of my favorite parts about a facial is when they 1) include the décolletage area 2) they massage your shoulders and neck 3) they give you a scalp massage & 4) give your face a good pressurized massage. I received all 4 favorite parts, however I would have liked her to apply a bit more pressure to those key areas of the face: temples, nostrils, sides nose ridge / eye sockets, jaw etc.

Processed with VSCO with f2 presetMy facial came to an end, which mind you didn’t feel too long or too short – it was perfect timing. She stepped out of the room and told me to take my time getting up. After relishing in the moment and feeling grateful for her, this weekend, mi amore, life, my health and more…I put my robe back on and stepped out of the room where she greeted me with a glass of water. She walked me over to the relaxation room and offered me tea or coffee. I opted for the tea, of course. White tea that is. She wrapped me up into one of the lounge chairs and the sleeping bag-like blanket where I got real comfy and began my hour long lounge of editing photos, and sipping tea in peace…right in front of the beautiful water sculpture.

She had asked at the end of my facial if I would like any recommendations, which of course I always appreciate. I mean, how often does someone who studies and manages skin on the daily, study my skin for 80 minutes? Hardly ever. I’ll for sure take feedback! I do believe you can only get better (or maintain in this case) by receiving feedback.

I was extremely happy to hear her report that my skin is very “flexible and healthy.” She proceeded to ask me if I get regular facials. Um, wow – talk about a compliment! Sadly, I had to report, no. Her opinions were a relief though because I had actually been dealing with an allergic reaction exactly a week prior. And leading up to London was nursing skin that basically felt like it had been burned, which resulted in an acne flare-up (small whiteheads and red spots), and left me with dry alligator-feeling skin and spotting for a week – all a female’s worst nightmare. I have had acne, bad acne in my mid 20’s (also a nightmare), but never have I had an allergic reaction on my face to any thing. So needless to say I was minor-ly freaking out. I live in a foreign country (Czech Republic) with no health insurance quite yet, so I don’t have access to a doctor who could tell me how to help my skin. Therefore I turned to Dr. Google, friend recommendations and maintaining faith in my good regenerative health and keeping any and everything off of my skin. A week later I was doing much better. And after this facial and her comments much much better. So!, you can see why her comments made me feel quite hopeful.

Processed with VSCO with f2 presetAfter lounging with my new glow for some time, I went into the locker room, changed back into my clothes and made my way out to get that afternoon pick-me-up cappuccino so we could head out and explore the beautiful city of London – traditional English weather and all!

What I loved about this spa is that it really hit home with it’s concept of being “Agua” Spa – agua: meaning water in Spanish. The mere walk into this facility invoked the feeling of the restorative power that nature’s most crucial element offers us homo sapiens, to be clean, to be nourished, and capable of thriving. Nowadays many spas call themselves something related to rejuvenation and we get it: it’s the spa thing to do. But when a spa drives home the conceptual idea from business name to the spa itself’s paradigm then to it’s interior experience, it’s something else. It’s exceptional.

Some may know and relate to this: facials come at a price…yes, the actual price but I am talking about the aftermath of a facial. Due to your face being cleaned and extracted, sometimes in the coming days you will receive the lovely gift of a pimple here and there. This is caused by the dirt in your skin having been urged to the surface by the facial and eventually showing face, quite literally. So needless to say, I had a few blemishes show up, but nothing too crazy. Thankfully!

Overall I highly recommend a visit to this spa – and hotel. They have everything you need. The location is incredible for going and doing the sights and sounds London has to offer. Service was always on point and the design was killer: modern, sexy, yet cozy.

Till next time London, cheerio!

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I received quite the sentimental birthday gift(s) from a gentleman I’d recently met. One of those being a little envelope that said on it: “another one for the blog”. Enclosed was a gift card to the revered and beautiful Coronado Hotel Del Spa. I can’t begin to express how touched I was that this man took the time to not only read my blog, where so many of my personal beliefs can be found, but went out of his way to support my passion by gifting me an experience to reflect upon here. SO thoughtful.

So it began. I booked my service for a Sunday. A Sunday after a very heavy week that needed a little, no, a lot of relaxation and reflecting. I chose to receive the Del Signature Body Scrub, “a skin softening body exfoliation that combines sea salts with a light application of aromatic essential oils that leave your skin nourished, smooth and supple.”

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Seeing as I live in the city this spa is in,  I took the 25 minute drive over to the Coronado Island, parked in the adjacent parking lot, walked around the hotel to the left of the main entrance (I called prior to arriving to ask what the simplest route to the spa was), walked past the souvenir shop, the restaurants, the pool, and that beautiful expanse of ocean, and there tucked away at the end of this walkway was the Salon & Spa.

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I arrived promptly at 3pm where I was greeted by the receptionist who checked me in, then another woman greeted me and showed me to the fairly tight locker/changing room where I slipped into my bikini and put on my robe. I was asked to meet her outside the locker room where she then walked me over to a common area to meet my exfoliator Abe. Abe said hello and walked me to my room where this little experience was to take place.
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While it had stone floors and the walls were also clad in stone, the room still had a warm and zenful feeling to it, aided by the ambient music. I believe this is because scrubs can be somewhat messy so the room needs to be easily cleanable. Before exiting the room, Abe asked that I slip out of my bikini and lie face down first. He came back in and the treatment began. He first put a few dollops of the sea salt scrub along my arms and back, then he lightly rubbed it all over that area, and followed it up with another, more vigorous, scrub. The back of my thighs, calves and feet were the next area he treated. After my backside was done he professionally, and fluidly, had me turn over (he kneeled behind a towel he held up, which he would then lay over me as he rose) and then proceeded to help cover my breasts with another towel so to be able to exfoliate my neck, chest, and stomach. After he treated those areas he proceeded with my thighs, calves and feet. At this point I was in that zen-like trance that just happens during these treatments – and I’m pretty sure he forgot to scrub my left leg, but before I could say something he was asking me to wake out of my daze and head to the Swiss Shower to rinse off. The only way I could tell my leg hadn’t been scrubbed was by touching it, and nope, no sea salt on that left thigh. Oh well.

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Abe walked me to the Swiss Shower that he turned on for me, asked me to rinse off and told me he’d be waiting in the hall with a cup of water. The Swiss Shower has 3 stacked shower heads on 3 different walls along with a handheld showerhead; quite fun if I do say so myself. So I enjoyed this for a little bit, dried off and met Abe in the hall where he walked me back to my room and proceeded to moisturizer my entire body in the same manner he exfoliated. This time he remembered my left leg. 🙂 The treatment concluded with an essential oils neck and shoulder massage that felt delightful. Abe asked if the lighting was okay and told me to take my time leaving the room. After coming back to reality, I walked into the hall where Abe was waiting with water for me again. He showed me to the locker room and mentioned all of the amenities I could take advantage of. And that I did.
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The steam room and jacuzzi were tucked back in some corner of the facility that felt like quite the little gem due to the beautiful and bright ambiance this area had about it, along with a beautiful wall of mosaic tiles. (I’m a sucker for mosaics – and stained glass.) I decided to enjoy some time in the steam room first and then I relaxed And took some time to hang out in the jacuzzi. After drying off I headed into the Relaxation Room across the way; it also being a beautifully bright room where there were my favorite flavored teas, and little bites to eat like almonds, dried berries and even apples. I made some tea and cozied up in one of the chairs where I spent quite a bit of time taking it all in.

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After I was done in the Relaxation Room I walked out to the private infinity pool area to check out how the day was progressing weather wise and then made my way back to the locker room to get back into my clothes and check out.

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All in all it was such a lovely experience. The staff was nice and professional, the facility was clean, I enjoyed the service and amenities and it was everything a spa day should be – relaxing. I really don’t have much feedback for The Hotel Del Spa besides interior design comments like maybe updating some of the light fixtures, changing burnt-out lightbulbs, upgrading artwork and maybe more chic pillows. I tend to have an eye for amelioration. 😉

I feel so grateful to have been able to experience a spa day at such an iconic (and local!) Hotel & Spa. It was much needed and the fact that there was such a considerate gesture behind my ability to be in this moment, made it all the sweeter. If you’re reading this Cowboy, thank you.

Till the next spa experience!

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Finally – I made the hour and a half drive out to Corona, California.

My little babe roommate was in town this particular weekend so that wound up being a big push to visiting this specific spa grounds. I say that because had I been walking these “19 pools” by myself, well it would have been a bit lonelier. Everyone was with someone or a group. I usually go to spas on solo missions, but thankfully not this time.

I heard of a special this spa resort was having via their instagram. The grounds had been opened after 5pm for the first time ever this very summer: 4pm to 9pm for $35 with access to all pools, mineral baths, cold and hot plunge, mud slathering, saunas, steam rooms, showers and such.

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Upon entering I was informed the place was under new ownership as of the first of the year. I cannot wait to see what will change about this place in due time. I sure have my own innovative ideas after my visit – ones which I’m sure (or hope to goodness) are in the works – for the sake of this places longevity and success.

We waited in the 5:30pm rush line, and were directed over to the place where we purchase entry. Becca at the check in (I especially remember her because it was my girlfriend Bekah’s birthday this day) was super informative and positive. I felt for her, I can’t imagine having to explain the same map and expirence day in day out to half naked people. There is seriously something to say about how people hold themselves when they’re half naked. Sure is telling of something in one way or another for starters.

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Anyway, the experience – Our first mission was to get to the locker rooms and get situated into bikinis with towels. I located the towels near the steam room, brought one to my spa partner and we headed toward the mineral bath. But first we allowed ourselves to step into some of the prettier garden spaces on the grounds. There is a beautiful fountain, a giant set of umbrellas, an arch of vines covering some lounge chairs (although the plant was mostly deceased) and other cute spaces. Once we found the mineral bath and became relaxed we meandered over to the bar to grab a mimosa. Then we headed to the vista pool and relaxed in the bath like water. After a good 10 minutes there we headed toward the hot and cold plunge (my favorite), where I tried to get many others there to love it too (bunch of scaredy cats). Something about that shocking cold water felt amazing to my stomach organ (I hold a lot of my stress there…not necessarily fat wise but anxiety wise) and then you are supposed to quickly dip into the hot pool. But today we dipped quickly because it was so warm out already. And then we went back into the cold pool (not plunge).

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From there we went and slathered mud all over our bodies, which you can find sitting atop a little community pedestal like a little mountain of mud. Once coated the idea was to go harden the mud in the arid room adjacent to the showers. We hung out in there for a few minutes and then began the showering process which was the longest part of the “mud bathing”.

At this point we wandered the property a bit more, went into the Grotto Room (not a part of our ticket) where I just wanted to learn a little about this experience by seeing the check in process and watching the intro video they had going in the lobby of the Grotto’s entrance.

We perused the cafeteria’s options and decided they weren’t all that healthy, or appetizing to our wallet’s, and decided to get showered up and stop off somewhere more worthy on the way home.

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All in all it was a lovely Saturday afternoon hanging out with a girlfriend getting out of the heat and splashing around in some water and going on a little road trip. I could imagine I’ll be back. It’ll be interesting to see if they’ve made any changes if I go next summer.

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Evolution. What a vast concept. It’s hard to even fathom all the faces the “human” has worn. And whats more, where we came from. I am a believer that all we are is star dust combined with an infinite amount of chemical reactions and mating cycles…so I guess that would consider me a bit of a Darwinist. Charles Darwin was an evolutionary biologist who stated that all species of organisms arise and develop through the natural selection of small, inherited variations that increase the individual’s ability to compete, survive, and reproduce. Which brings me to the topic of this blog post: Biomimicry. 

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Biomimetics is something that fascinates me, and recently I have written two different papers on it. One was its application into the Interior Design industry and the other was the history of it and it’s application into architecture. So with that said, I’d love to inform you about it here.

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Biomimetics is also referred to as biomimicry and bioinspiration. To start with, bio means “life” and mimesis means “to imitate”. The Biomimicry Institute‘s definition is: a new discipline that studies nature’s best ideas and then imitates these designs and processes to solve human problems. The Wikipedia definition is a tad more scientific, surprisingly: the design and production of materials, structures, and systems that are modeled on biological entities and processes. So basically taking a look at the nanomolecular structure of nature’s most time-tested and successful processes and mimicking them into human designs, be it architecture, materials, systems, products, etc.

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To give a few examples… We look to leaves to show us how to develop solar cells, we study the composition of the grid on a moth’s eye for better light absorption by solar panels, we look to Arctic Poppies to show us how we can make solar panels move with the sun throughout the day and even how we can build houses that rotate with the sun’s pattern.

24 Heliotrope house_final 3000077-poster-640-heliotrop-1Heliotrope House designed by Architect Rolf Disch, in Germany. See article: Heliotrope House via Fast Company

rotating-green-dome-designAnother example of a helitropic house by distributor Solaleya. See video via YouTube

When considering architecture and the ability to self-regulate temperature we can examine how termites, the architects of nature, construct their mounds in order to be a close-looped system where the interior remains at a constant temperature while enabling them to harvest their food (fungi). Pictured below is the comparison of the Eastgate Centre in Zimbabwe designed by architect Mike Pearce and engineers Arup Associates, and a termite mound. See article: Eastgate Centre via Inhabitat

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Another example I see as extremely beneficial in the application of medical facilities is a shark’s skin. A shark’s skin is composed of dermal denticles with longitudinal grooves that not only allow a shark to be swift but ensuring biofoul, like barnacles and algae, not be able to attach themselves to the shark’s surface. This concept can be translated into antimicrobial paints for hospital walls, ship hulls (lessening drag, increasing oil efficiency, lessening global impact), as well as creating more efficient water suits for humans.

Shark SkinAnd the list goes on. I am so excited to see what the future holds for such a promising discipline. Being able to apply such efficient natural engineering into the built environment can only help mankind become more synergistic with the planet’s cycle, ensuring that we create sustainable habitats that lessen our footprint on this beautiful place we call Earth.

Here are two great TEDtalk videos that go more into depth about Biomimicry:

Janine Benyus

Michael Pawlyn

Face of Spanish Fly Hair Garage

Bird's Nest View of Spanish Fly Hair Garage

I was the daughter who was never allowed to cut or do anything to her hair or eyebrows, or even leg hairs at that. In sophmore year of high school I was finally allowed to add some low-lights and highlights; barely noticeable. My parents got a divorce and it was on. Hair color changed all the time. But I always remained the girl that wouldn’t let anyone, not even myself touch my hair unless it was by a “professional”. The first and last time I gave in to someone dying, or should I say bleaching my hair, I wound up with a platinum blonde, two inch mohawk in the part of my hair, while I had long black hair with extensions. I needed it to somehow be fixed. I wound up talking to a friend I worked with (now that I was living in the Sacramento area) about who she went to and how I wanted a more high fashion stylist because it was time to move up in the world of beauty and I had always believed you get what you pay for and short-coming yourself on your very own head of hair would be a shame. The difference in quality an expert hair stylist can bring to your physical beauty, as well as confidence, was worth it.

I was referred to Erin Flores at Spanish Fly Hair Garage in downtown Sacramento. A straight up rock’n’roll, red wood floor, white brick walls, post and beam ceiling, metal-chain-framed mirrors, tool boxes for stations, plasma screens, art hanging from suspended cables above stations, and of course guitars, kind-of-salon. Not to mention amazing natural lighting, a great layout, with a patio corridor and a separate salon in the back, booming sound system, and alcoholic beverages being served. Yup, there was no way this salon wasn’t going to affect me. I wanted to be apart of this. If not this one, one of my own, or better yet a specialist and owner in this industry. This salon is where my passion for the fascinating influence a pampering environment can bestow upon your being…just by the matter of walls, elements, space plan, imagery, professionalism, characters and aesthetics, and oh yeah…a good hairstyling. You walk in feeling drab, then during you feel apart of something great, and walk out feeling fabulous, new, revitalized.

I put myself out there and asked the owners, as a student of design, if I could come in and sketch the layout of the salon and they were more than obliged. I needed to see such a business on paper. I had only, at that point in my schooling, seen residential rooms drafted onto paper. I needed to see the space plan and function-flow of a business/salon. So I did it. And here are my sketches:

Front Salon, Reception, Stations, Sinkbowls

Outside Patio Corridor, Lounge Area

Back Salon, Lounge/Seating, Stations

Go easy, I was in the very beginning of my schooling, especially with drafting let alone sketching and scale of things. I may redo and label the sketches of the salon and attach them to this post at a later time so it makes more sense to the untrained eye.

But, this is where it started, this is where I still go almost 5 years later, and now Erin and I are great friends. Speaking of, we just finished having a drink together which inspired the importance of posting this monumental epitome I had at age 21.  I knew if this is what I were to put my mind to, I would have a career I would be happy to wake to everyday and would do anything to make happen. Every day since, I seek my niche and how I can make my plans come to fruition. Day by day, skill by skill, person by network I solidify my dream.