In the midst of my studies, two jobs, dog, cleaning, cooking/grocery shopping/prepping to stay healthy, and work outs, I find it more and more rare when I have a calm, sane, clear-thinking moment.

Thank goodness for the flower and plant-filled canyon behind my house.

Check out the article I saw provide evidence on this topic @:

Study shows a walk in the park fixes a fuzzy brain : TreeHugger.